Sweet Tea Julep Pops Recipe

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Sweet Tea Julep Pops
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Ingredients:

  • 2 cups water
  • 1 cup firmly packed fresh mint leaves
  • 1 cup cold water
  • 3/4 cup bourbon
  • 1/2 cup sugar
  • 12 (3-oz.) paper cups
  • 12 mint leaves (optional)
  • 12 small lemon slices (optional)
  • 12 (3 1/2-inch) food-safe wooden ice-cream spoons

Directions:

  1. Bring 2 cups water to a boil in a 2-qt. saucepan. Remove from heat, add tea bags, and stir in 1 cup firmly packed fresh mint leaves. Cover and steep 10 minutes. Discard tea bags and mint. Stir in 1 cup cold water, bourbon, sugar, and lemon juice, stirring until sugar dissolves. Pour mixture into paper cups; add a mint leaf and small lemon slice to each, if desired.
  2. Cover each cup with aluminum foil; make a small slit in center, and insert 1 ice-cream spoon into each cup. Freeze 8 hours or until firm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 772.4 Kcal (3234 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 125.62mg 5%
Potassium 2360.97mg 50%
Total Carbs 149.5g 50%
Sugars 81.05g 324%
Dietary Fiber 44.54g 178%
Protein 6.96g 14%
Vitamin C 457.7mg 763%
Vitamin A 11.8mg 394%
Iron 1426.6mg 7925%
Calcium 728.6mg 73%
Amount Per 100 g
Calories 40.09 Kcal (168 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 6.52mg 5%
Potassium 122.53mg 50%
Total Carbs 7.76g 50%
Sugars 4.21g 324%
Dietary Fiber 2.31g 178%
Protein 0.36g 14%
Vitamin C 23.8mg 763%
Vitamin A 0.6mg 394%
Iron 74mg 7925%
Calcium 37.8mg 73%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.6
    Points
  • 13
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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