Lemon Mint Iced Tea Recipe

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Lemon Mint Iced Tea
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Ingredients:

  • 1 quart water
  • 3/4 cup white sugar
  • 6 regular-size tea bags

Directions:

  1. Bring the water to a boil in a large saucepan over high heat; remove from heat, then stir in sugar until dissolved. Add the tea and peppermint tea bags, and allow to steep for 30 minutes. Remove tea bag and stir in the lemonade. Serve tea over ice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 502.99 Kcal (2106 kJ)
Calories from fat 6.55 Kcal
% Daily Value*
Total Fat 0.73g 1%
Sodium 26.66mg 1%
Potassium 310.76mg 7%
Total Carbs 128.12g 43%
Sugars 121.91g 488%
Dietary Fiber 0.38g 2%
Protein 0.84g 2%
Vitamin C 10.2mg 17%
Iron 0.1mg 0%
Calcium 106.3mg 11%
Amount Per 100 g
Calories 45.18 Kcal (189 kJ)
Calories from fat 0.59 Kcal
% Daily Value*
Total Fat 0.07g 1%
Sodium 2.39mg 1%
Potassium 27.91mg 7%
Total Carbs 11.51g 43%
Sugars 10.95g 488%
Dietary Fiber 0.03g 2%
Protein 0.08g 2%
Vitamin C 0.9mg 17%
Calcium 9.5mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10
    Points
  • 14
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

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