Lemon-Honey Ginger Carrots With Almonds Recipe

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Lemon-Honey Ginger Carrots With Almonds
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Ingredients:

Directions:

  1. Place the sliced carrots in a saucepan, and cover with water just to cover the carrots. Bring to a boil, and cook until JUST crisp-tender (about 7-8 minutes, do not over cook the carrots as they will cook more in the oven) drain VERY well (I soak up any excess water with a paper towel).
  2. In a large mixing bowl, whisk the butter, honey, lemon juice, ginger and pepper (add in salt if desired) together very well.
  3. Add in carrots, mix and coat well with the honey mixture.
  4. Transfer the mixture into a buttered 2-quart casserole dish.
  5. Sprinkle with raisins; mix slightly.
  6. Cover and bake in a 350 dedgree oven for about 30-35 minutes, or until carrots are tender.
  7. Sprinkle with slivered almonds just before serving.
  8. Absolutey delicious!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 521.25 Kcal (2182 kJ)
Calories from fat 206.3 Kcal
% Daily Value*
Total Fat 22.92g 35%
Cholesterol 26.84mg 9%
Sodium 142.49mg 6%
Potassium 1095.1mg 23%
Total Carbs 80.03g 27%
Sugars 58.31g 233%
Dietary Fiber 9.74g 39%
Protein 8.33g 17%
Vitamin C 14.8mg 25%
Vitamin A 2mg 67%
Iron 1.6mg 9%
Calcium 146.3mg 15%
Amount Per 100 g
Calories 173.56 Kcal (727 kJ)
Calories from fat 68.69 Kcal
% Daily Value*
Total Fat 7.63g 35%
Cholesterol 8.94mg 9%
Sodium 47.45mg 6%
Potassium 364.64mg 23%
Total Carbs 26.65g 27%
Sugars 19.42g 233%
Dietary Fiber 3.24g 39%
Protein 2.77g 17%
Vitamin C 4.9mg 25%
Vitamin A 0.7mg 67%
Iron 0.5mg 9%
Calcium 48.7mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.5
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sugar

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