Lemon Ginger Hummus Recipe

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Lemon Ginger Hummus
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Ingredients:

  • 1 tbsp tahini
  • 2 tbsp olive oil
  • 2 lemons , juice and zest of
  • 1/2 tsp salt
  • 1 inch gingerroot, peeled and minced finely
  • pepper (to taste)

Directions:

  1. Blend chickpeas, tahini, olive oil, and lemon juice until well-combined.
  2. Stir in salt, ginger, and pepper.
  3. Chill in the refrigerator before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 385.91 Kcal (1616 kJ)
Calories from fat 119.16 Kcal
% Daily Value*
Total Fat 13.24g 20%
Sodium 743.34mg 31%
Potassium 289.05mg 6%
Total Carbs 52.34g 17%
Sugars 0.87g 3%
Dietary Fiber 1.06g 4%
Protein 15.81g 32%
Vitamin C 15.5mg 26%
Iron 2.6mg 14%
Calcium 104.4mg 10%
Amount Per 100 g
Calories 152.46 Kcal (638 kJ)
Calories from fat 47.08 Kcal
% Daily Value*
Total Fat 5.23g 20%
Sodium 293.67mg 31%
Potassium 114.19mg 6%
Total Carbs 20.68g 17%
Sugars 0.34g 3%
Dietary Fiber 0.42g 4%
Protein 6.25g 32%
Vitamin C 6.1mg 26%
Iron 1mg 14%
Calcium 41.3mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.6
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free

Bad Points

  • High in Sodium

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