Buffalo Chicken Salad Sandwich Recipe

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Buffalo Chicken Salad Sandwich
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Ingredients:

Directions:

  1. Mix the Durkees, olive oil, lemon juice, and salt and pepper together.
  2. Marinate the chicken breasts in this overnight, covered and refrigerated.
  3. Remove chicken, discard marinade and bake in oven at 350° until juices run clear and no longer pink.
  4. Allow to cool.
  5. Slice into tiny pieces, and mix with the celery and blue cheese dressing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 225.06 Kcal (942 kJ)
Calories from fat 178.66 Kcal
% Daily Value*
Total Fat 19.85g 31%
Cholesterol 3.08mg 1%
Sodium 415.33mg 17%
Potassium 73.16mg 2%
Total Carbs 2.83g 1%
Sugars 0.96g 4%
Dietary Fiber 0.7g 3%
Protein 1.39g 3%
Vitamin C 5.7mg 10%
Iron 0.2mg 1%
Calcium 11.3mg 1%
Amount Per 100 g
Calories 273.71 Kcal (1146 kJ)
Calories from fat 217.28 Kcal
% Daily Value*
Total Fat 24.14g 31%
Cholesterol 3.74mg 1%
Sodium 505.11mg 17%
Potassium 88.97mg 2%
Total Carbs 3.44g 1%
Sugars 1.16g 4%
Dietary Fiber 0.85g 3%
Protein 1.69g 3%
Vitamin C 6.9mg 10%
Iron 0.2mg 1%
Calcium 13.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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