Directions:
- Preheat oven to 250°F.
- In a large bowl or small vat combine the oats, germ, nuts, and brown sugar.
- In a separate bowl, combine honey, oil, lemon stuff, powdered/grated ginger, and salt.
- Combine both mixtures- tossing very very well (for 3-5 minutes) to distribute the goo evenly and pour onto as many sheet pans as you can find.
- Bake for 90 minutes, stirring every 15 minutes to achieve an even color.
- About halfway through the process your kitchen and house will start to smell heavenly and your mouth will be watering.
- While the granola is baking, chop the candied ginger down to raisin size or smaller- this is a pain as it is very sticky, and it doesn't work well in the food processor, unfortunately.
- Remove granola from oven and transfer into a large bowl.
- Add candied ginger and mix until evenly distributed.
- Makes a whole boatload.
- Keeps- probably a month, but it won't take you that long to eat it, will it?
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 471.91 Kcal (1976 kJ) | ||
| Calories from fat | 146.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.26g | 25% | |
|---|---|---|---|
| Cholesterol | 0.1mg | 0% | |
| Sodium | 476.38mg | 20% | |
| Potassium | 327.98mg | 7% | |
| Total Carbs | 76.22g | 25% | |
| Sugars | 27.21g | 109% | |
| Dietary Fiber | 5.68g | 23% | |
| Protein | 9.91g | 20% | |
| Vitamin C | 1.6mg | 3% | |
| Iron | 3.1mg | 17% | |
| Calcium | 54.3mg | 5% | |
| Amount Per 100 g | |||
| Calories | 414.17 Kcal (1734 kJ) | ||
| Calories from fat | 128.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.27g | 25% | |
|---|---|---|---|
| Cholesterol | 0.09mg | 0% | |
| Sodium | 418.09mg | 20% | |
| Potassium | 287.85mg | 7% | |
| Total Carbs | 66.89g | 25% | |
| Sugars | 23.88g | 109% | |
| Dietary Fiber | 4.99g | 23% | |
| Protein | 8.7g | 20% | |
| Vitamin C | 1.4mg | 3% | |
| Iron | 2.7mg | 17% | |
| Calcium | 47.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Sunshine Granola
Rolled oats , grain mix, Cracked wheat, Whole wheat flour and 14 more.. -
Easy Cranberry Granola
Rolled oats, Wheat germ, Chopped walnuts, Chopped almonds and 5 more.. -
Oatmeal Muffin
Rolled oats, Non-fat vanilla yogurt, Egg whites and 11 more.. -
Raspberry-Rhubarb Crisp
Rolled oats, All-purpose flour, Chopped walnuts and 9 more.. -
Raspberry- Rhubarb Crisp
Rolled oats, All-purpose flour and 10 more.. -
Walnut and Almond Cake with Orange-Pomegranate Compote
Vegetable oil, Walnuts, Whole almonds, Matzo cake meal and 11 more.. -
Oatmeal Cake
Rolled oats, Boiling water, White sugar and 10 more.. -
Persimmon Cheesecake
Chopped walnuts, Brown sugar, Melted butter and 10 more.. -
Chicken Meow
Honey, Soy sauce, Marsala wine, Lemon juice and 7 more.. -
Spiced Chickpeas (Chole)
Vegetable oil, Ground cumin, Ground dried red chilies and 9 more..
Also Try
-
-
-
Ginger Pancakes With Lemon Cream Cheese Topping
Cream cheese, softened, Powdered sugar, Grated lemon peel and 11 more.. -
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
