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cereals ready-to-eat, rolled oats, whole wheat, rice, presweetened, maple flavored, with pecans

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cereals ready-to-eat, rolled oats, whole wheat, rice, presweetened, maple flavored, with pecans usda Nutrition info

Calories in Usda Cereals ready-to-eat, rolled oats, whole wheat, rice, presweetened, maple flavored, with pecans

Serving size

7988Calories

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Amount Per 1892.8 g
Calories	7987.62 Kcal (33443 kJ)
Calories from fat	1788.7 Kcal
		% Daily Value*
Total Fat	198.74g	306%
Saturated Fat	66.25g	331%
Sodium	5280.91mg	220%
Potassium	5640.54mg	120%
Total Carbs	1455.56g	485%
Sugars	463.74g	1855%
Dietary Fiber	113.57g	454%
Protein	157.1g	314%
Vitamin A	8.2mg	272%
Iron	65.5mg	364%
Calcium	851.8mg	85%

Water			49.2128g
Ash			32.1776g
Magnesium			1703.52mg
Phosphorus			5432.336mg
Zinc			54.70192mg
Copper			6.81408mg
Selenium			461.8432µg
Thiamine			13.62816mg
Riboflavin			15.52096mg
Niacin			182.08736mg
Vitamin B6			18.17088mg
Total Folate			3634.176µg
Folic Acid			3274.544µg
Food Folate			359.632µg
Folate DFE			5924.464µg
Total Choline			446.7008mg
Vitamin B12			54.70192µg
Retinol			8157.968µg
Beta Carotene			75.712µg
Beta Cryptoxanthin			18.928µg
Lutein + zeaxanthin			1533.168µg
Vitamin E			10.4104mg
Vitamin D			35.9632µg
Vitamin K			37.856µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 175.5, PointsPlus: 214, SmartPoints: 301

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 7988 calories

Let's Burn 7988 Calories!

29.1 hour

Swimming, treading water, moderate effort
14.5 hour

Running, general
14.8 hour

Bicycling, general
36.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

399%

of RDI* (7988 calories) 1892.8 g

Cal: 399.4 %
Fat: 305.8 %
Carb: 485.2 %
Prot: 314.2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (70.7%)
Fat (21.7%)
Protein (7.6%)

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Calories in Usda Cereals ready-to-eat, rolled oats, whole wheat, rice, presweetened, maple flavored, with pecans

All usda Products

Nutrition Facts Usda Cereals ready-to-eat, rolled oats, whole wheat, rice, presweetened, maple flavored, with pecans

Ingredients And Nutrition Overview

How to burn 7988 calories

Let's Burn 7988 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Cereals ready-to-eat, rolled oats, whole wheat, rice, presweetened, maple flavored, with pecans

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Calories in Usda Cereals ready-to-eat, rolled oats, whole wheat, rice, presweetened, maple flavored, with pecans

All usda Products

Nutrition Facts Usda Cereals ready-to-eat, rolled oats, whole wheat, rice, presweetened, maple flavored, with pecans

Ingredients And Nutrition Overview

How to burn 7988 calories

Let's Burn 7988 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Cereals ready-to-eat, rolled oats, whole wheat, rice, presweetened, maple flavored, with pecans

Usda Cereals ready-to-eat, rolled oats, whole wheat, rice, presweetened, maple flavored, with pecans Good and Bad Points

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