Directions:
- Mix dry ingredients (Chili Powder, Coriander Seed, Garlic Powder, 1 teaspoons Salt only, and Black Pepper) in small bowl.
- Juice one lemon and add the juice to the dry mix.
- Stir mix completely.
- Rub the mix on meat or poultry until completely covered.
- Using a shaker, sprinkle the 2 tablespoons salt over meat or poultry.
- While cooking, use the last two lemons by squeezing them over the cooking meat or poultry to keep it from drying out.
- Serve however you wish!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 92.4 Kcal (387 kJ) | ||
| Calories from fat | 11.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.28g | 2% | |
|---|---|---|---|
| Sodium | 16417.89mg | 684% | |
| Potassium | 520.62mg | 11% | |
| Total Carbs | 24.02g | 8% | |
| Sugars | 5.95g | 24% | |
| Dietary Fiber | 8.99g | 36% | |
| Protein | 3.8g | 8% | |
| Vitamin C | 99.1mg | 165% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 4mg | 22% | |
| Calcium | 109.3mg | 11% | |
| Amount Per 100 g | |||
| Calories | 40.07 Kcal (168 kJ) | ||
| Calories from fat | 5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.56g | 2% | |
|---|---|---|---|
| Sodium | 7119.64mg | 684% | |
| Potassium | 225.77mg | 11% | |
| Total Carbs | 10.42g | 8% | |
| Sugars | 2.58g | 24% | |
| Dietary Fiber | 3.9g | 36% | |
| Protein | 1.65g | 8% | |
| Vitamin C | 43mg | 165% | |
| Iron | 1.7mg | 22% | |
| Calcium | 47.4mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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