Barbecue Sirloin and Blue Cheese Salad Recipe

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Barbecue Sirloin and Blue Cheese Salad
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Ingredients:

Directions:

  1. Combine chili powder, cumin, garlic powder, 1/4 teaspoon salt, and 1/8 teaspoon black pepper; rub evenly over both sides of steak.
  2. Heat a grill pan over medium-high heat. Coat pan with cooking spray. Add steak to pan; cook 5 minutes. Turn steak over; cook 4 minutes or until desired degree of doneness. Place steak on a cutting board; let stand 5 minutes. Cut across grain into thin slices.
  3. Combine vinegar, mustard, remaining 1/4 teaspoon salt, and remaining 1/8 teaspoon black pepper in a small bowl, stirring with a whisk. Gradually add oil, stirring with a whisk. Combine lettuce, cucumber, bell pepper, and shallots in a large bowl. Drizzle vinaigrette over salad; toss gently to coat. Top salad with steak and cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 331.83 Kcal (1389 kJ)
Calories from fat 158.24 Kcal
% Daily Value*
Total Fat 17.58g 27%
Cholesterol 103.56mg 35%
Sodium 462.6mg 19%
Potassium 607.04mg 13%
Total Carbs 7.63g 3%
Sugars 3.77g 15%
Dietary Fiber 2.08g 8%
Protein 34.87g 70%
Vitamin C 49.8mg 83%
Vitamin A 1.2mg 40%
Iron 23.2mg 129%
Calcium 64.3mg 6%
Amount Per 100 g
Calories 141.18 Kcal (591 kJ)
Calories from fat 67.33 Kcal
% Daily Value*
Total Fat 7.48g 27%
Cholesterol 44.06mg 35%
Sodium 196.82mg 19%
Potassium 258.27mg 13%
Total Carbs 3.25g 3%
Sugars 1.6g 15%
Dietary Fiber 0.88g 8%
Protein 14.84g 70%
Vitamin C 21.2mg 83%
Vitamin A 0.5mg 40%
Iron 9.9mg 129%
Calcium 27.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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