Spiced Sweet Potato Fries Recipe

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Spiced Sweet Potato Fries
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Ingredients
8
Count
Nutrition
267
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. Preheat the oven to 425.
  2. In a small bowl, toss together the chili powder, paprika, garlic powder, salt, brown sugar, and cumin.
  3. In a large bowl toss the potatoes with the oil, then with the spice mix until evenly coated.
  4. Transfer the potatoes to a large baking sheet and roast, flipping occasionally, until tender, browned, and crisped in places, about 25 minutes.
  5. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 267 Kcal (1118 kJ)
Calories from fat 65.11 Kcal
% Daily Value*
Total Fat 7.23g 11%
Sodium 718.67mg 30%
Potassium 805.54mg 17%
Total Carbs 47.46g 16%
Sugars 9.97g 40%
Dietary Fiber 7.34g 29%
Protein 4.88g 10%
Vitamin C 4.6mg 8%
Vitamin A 2.3mg 76%
Iron 2.7mg 15%
Calcium 75.6mg 8%
Amount Per 100 g
Calories 112.03 Kcal (469 kJ)
Calories from fat 27.32 Kcal
% Daily Value*
Total Fat 3.04g 11%
Sodium 301.54mg 30%
Potassium 337.98mg 17%
Total Carbs 19.91g 16%
Sugars 4.18g 40%
Dietary Fiber 3.08g 29%
Protein 2.05g 10%
Vitamin C 1.9mg 8%
Vitamin A 1mg 76%
Iron 1.1mg 15%
Calcium 31.7mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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