Lemon Chicken Salad Recipe

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Lemon Chicken Salad
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Ingredients
8
Count
Nutrition
281
Calories
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Ingredients:

Directions:

  1. Combine the mayonnaise, basil, lemon juice and lemon zest in a bowl.
  2. Mix together well.
  3. Add the remaining ingredients.
  4. Mix well to combine.
  5. Serve on a bed of lettuce or a croissant.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 281 Kcal (1176 kJ)
Calories from fat 199.34 Kcal
% Daily Value*
Total Fat 22.15g 34%
Cholesterol 31.21mg 10%
Sodium 402.86mg 17%
Potassium 197.1mg 4%
Total Carbs 12.12g 4%
Sugars 3.31g 13%
Dietary Fiber 0.5g 2%
Protein 9.51g 19%
Vitamin C 1.4mg 2%
Iron 0.6mg 3%
Calcium 15.5mg 2%
Amount Per 100 g
Calories 256.04 Kcal (1072 kJ)
Calories from fat 181.64 Kcal
% Daily Value*
Total Fat 20.18g 34%
Cholesterol 28.44mg 10%
Sodium 367.08mg 17%
Potassium 179.59mg 4%
Total Carbs 11.04g 4%
Sugars 3.02g 13%
Dietary Fiber 0.45g 2%
Protein 8.67g 19%
Vitamin C 1.3mg 2%
Iron 0.6mg 3%
Calcium 14.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.4
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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