Lemon Caper Dip Recipe

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Lemon Caper Dip
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Ingredients:

Directions:

  1. In a small, non-reactive serving bowl combine all the ingredients.
  2. Cover and chill until ready to serve.
  3. *Stir dip before serving.*.
  4. Garnish with some fresh dill weed and a few strands of lemon peel.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 48.4 Kcal (203 kJ)
Calories from fat 28.66 Kcal
% Daily Value*
Total Fat 3.18g 5%
Cholesterol 8.53mg 3%
Sodium 43.98mg 2%
Potassium 65.84mg 1%
Total Carbs 2.16g 1%
Sugars 0.37g 1%
Dietary Fiber 0.04g 0%
Protein 2.79g 6%
Vitamin C 0.6mg 1%
Calcium 45.6mg 5%
Amount Per 100 g
Calories 134.4 Kcal (563 kJ)
Calories from fat 79.57 Kcal
% Daily Value*
Total Fat 8.84g 5%
Cholesterol 23.68mg 3%
Sodium 122.12mg 2%
Potassium 182.8mg 1%
Total Carbs 5.99g 1%
Sugars 1.04g 1%
Dietary Fiber 0.1g 0%
Protein 7.75g 6%
Vitamin C 1.7mg 1%
Iron 0.1mg 0%
Calcium 126.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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