Hot Lemon Artichoke Dip Recipe

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Hot Lemon Artichoke Dip
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  1. In a 1-qt. microwave-safe serving bowl, combine the sour cream and mayonnaise. Microwave, uncovered, on high for 1-2 minutes or until bubbly, stirring occasionally.
  2. Stir in the brick cheese, artichokes, Parmesan cheese, lemon peel, garlic powder and pepper. Microwave on high for 3 minutes or until cheese is melted, stirring several times. Stir in parsley. Serve warm with crackers and vegetables. Yield: 2-1/3 cups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 198.99 Kcal (833 kJ)
Calories from fat 163 Kcal
% Daily Value*
Total Fat 18.11g 28%
Cholesterol 32.26mg 11%
Sodium 280.48mg 12%
Potassium 75.91mg 2%
Total Carbs 2.22g 1%
Sugars 0.53g 2%
Dietary Fiber 0.19g 1%
Protein 7.21g 14%
Vitamin C 1.1mg 2%
Iron 0.1mg 0%
Calcium 210.5mg 21%
Amount Per 100 g
Calories 373.93 Kcal (1566 kJ)
Calories from fat 306.29 Kcal
% Daily Value*
Total Fat 34.03g 28%
Cholesterol 60.62mg 11%
Sodium 527.06mg 12%
Potassium 142.65mg 2%
Total Carbs 4.17g 1%
Sugars 1g 2%
Dietary Fiber 0.37g 1%
Protein 13.55g 14%
Vitamin C 2.2mg 2%
Iron 0.2mg 0%
Calcium 395.5mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
  • 6

Good Points

  • saturated fat free

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