Vegetable Pasta Recipe

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Vegetable Pasta
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Ingredients:

Directions:

  1. Heat 1/8 cup olive oil and butter in medium skillet over medium heat until butter melts. Add onion and garlic and cook until onion is tender, stirring occasionally. Stir in zucchini,squash, oregano, and salt; cook until squashes are tender crisp. Add mushrooms and prepared pasta. Add remainder of olive oil to coat pasta and vegetables. Stir. Add tomatoes and heat for a few minutes on low heat. Remove from heat and sprinkle dish with mozzeralla cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 466.68 Kcal (1954 kJ)
Calories from fat 193.78 Kcal
% Daily Value*
Total Fat 21.53g 33%
Cholesterol 78.93mg 26%
Sodium 806.97mg 34%
Potassium 262.86mg 6%
Total Carbs 49.33g 16%
Sugars 2.25g 9%
Dietary Fiber 1.58g 6%
Protein 19.42g 39%
Vitamin C 6.1mg 10%
Vitamin A 0.1mg 2%
Iron 2.2mg 12%
Calcium 298.2mg 30%
Amount Per 100 g
Calories 155.18 Kcal (650 kJ)
Calories from fat 64.43 Kcal
% Daily Value*
Total Fat 7.16g 33%
Cholesterol 26.24mg 26%
Sodium 268.33mg 34%
Potassium 87.41mg 6%
Total Carbs 16.4g 16%
Sugars 0.75g 9%
Dietary Fiber 0.52g 6%
Protein 6.46g 39%
Vitamin C 2mg 10%
Iron 0.7mg 12%
Calcium 99.2mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.8
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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