Calories in Usda Cheese, feta

158Calories

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Nutrition Facts Usda Cheese, feta

Amount Per 60 g
Calories 158.4 Kcal (663 kJ)
Calories from fat 114.91 Kcal
% Daily Value*
Total Fat 12.77g 20%
Saturated Fat 8.97g 45%
Cholesterol 53.4mg 18%
Sodium 669.6mg 28%
Potassium 37.2mg 1%
Total Carbs 2.45g 1%
Sugars 2.45g 10%
Protein 8.53g 17%
Vitamin A 0.1mg 3%
Iron 0.4mg 2%
Calcium 295.8mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (158 calories) 60 g
  • Cal: 7.9 %
  • Fat: 19.6 %
  • Carb: 0.8 %
  • Prot: 17.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (5%)
  • Fat (72.7%)
  • Protein (22.4%)
Usda Cheese, feta Good and Bad Points
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