Lela's Baked Ham Recipe

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Lela's Baked Ham
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Ingredients:

Directions:

  1. Preheat oven to 350°. If necessary, trim skin or excess fat from ham. Stir together brown sugar and next 2 ingredients in a small bowl. Brush half of glaze over ham. Wrap ham tightly with heavy-duty aluminum foil. Place in a foil-lined 13- x 9-inch pan.
  2. Bake ham at 350° for 2 hours and 40 minutes or until a meat thermometer inserted into ham registers 148°. Uncover ham and brush with remaining glaze. Bake, uncovered, 20 to 30 minutes or until lightly browned. Transfer to a serving dish; let stand 20 minutes. Skim fat from pan drippings, and serve with ham. Garnish, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1411.46 Kcal (5910 kJ)
Calories from fat 87.03 Kcal
% Daily Value*
Total Fat 9.67g 15%
Cholesterol 99.77mg 33%
Sodium 4314.65mg 180%
Potassium 1062.48mg 23%
Total Carbs 251.35g 84%
Sugars 216.81g 867%
Dietary Fiber 0.45g 2%
Protein 82.23g 164%
Vitamin C 4.8mg 8%
Iron 2.5mg 14%
Calcium 218.5mg 22%
Amount Per 100 g
Calories 196.55 Kcal (823 kJ)
Calories from fat 12.12 Kcal
% Daily Value*
Total Fat 1.35g 15%
Cholesterol 13.89mg 33%
Sodium 600.83mg 180%
Potassium 147.95mg 23%
Total Carbs 35g 84%
Sugars 30.19g 867%
Dietary Fiber 0.06g 2%
Protein 11.45g 164%
Vitamin C 0.7mg 8%
Iron 0.3mg 14%
Calcium 30.4mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 28.9
    Points
  • 37
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar

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