Len's Poached Ham Recipe

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Len's Poached Ham
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Ingredients:

Directions:

  1. Place ham in a very large stockpot; cover with water. Over high heat, bring to a boil. Reduce heat; simmer, uncovered, for one hour. Combine remaining ingredients except wine, cinnamon sticks and garnish in a saucepan. Cook and stir over medium heat until a glaze forms; remove from heat and keep warm. Remove ham carefully from pot; transfer to a rack in a large roasting pan. Push cinnamon sticks into the ham, creating a porcupine. Drizzle wine over ham first, then follow with glaze. Bake, uncovered, at 375 degrees for 45 minutes. Remove cinnamon sticks before slicing. To serve, arrange lettuce on a serving dish; place ham slices on top. Serve with pan drippings spooned over top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 8262.95 Kcal (34595 kJ)
Calories from fat 984.96 Kcal
% Daily Value*
Total Fat 109.44g 168%
Cholesterol 1197.24mg 399%
Sodium 49234.41mg 2051%
Potassium 9641.05mg 205%
Total Carbs 730.19g 243%
Sugars 330.21g 1321%
Dietary Fiber 0.45g 2%
Protein 980.16g 1960%
Vitamin C 54.9mg 92%
Iron 2.5mg 14%
Calcium 559.2mg 56%
Amount Per 100 g
Calories 130.21 Kcal (545 kJ)
Calories from fat 15.52 Kcal
% Daily Value*
Total Fat 1.72g 168%
Cholesterol 18.87mg 399%
Sodium 775.85mg 2051%
Potassium 151.93mg 205%
Total Carbs 11.51g 243%
Sugars 5.2g 1321%
Dietary Fiber 0.01g 2%
Protein 15.45g 1960%
Vitamin C 0.9mg 92%
Calcium 8.8mg 56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 174.3
    Points
  • 197
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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