Directions:
- In a large bowl combine the chicken, bread crumbs, 2 eggs and onion and mix well; if mixture is too dry to form patties, mix in another lightly beaten egg. Then add parsley, salt and pepper to taste, mix well and form into small patties.
- Heat oil in a large skillet over medium heat and fry patties in oil until golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 340.76 Kcal (1427 kJ) | ||
| Calories from fat | 131.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.57g | 22% | |
|---|---|---|---|
| Cholesterol | 112.96mg | 38% | |
| Sodium | 867.68mg | 36% | |
| Potassium | 275.65mg | 6% | |
| Total Carbs | 23.03g | 8% | |
| Sugars | 1.81g | 7% | |
| Dietary Fiber | 2.15g | 9% | |
| Protein | 27.43g | 55% | |
| Vitamin C | 2.3mg | 4% | |
| Iron | 2.6mg | 14% | |
| Calcium | 79.7mg | 8% | |
| Amount Per 100 g | |||
| Calories | 234.21 Kcal (981 kJ) | ||
| Calories from fat | 90.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.01g | 22% | |
|---|---|---|---|
| Cholesterol | 77.64mg | 38% | |
| Sodium | 596.38mg | 36% | |
| Potassium | 189.46mg | 6% | |
| Total Carbs | 15.83g | 8% | |
| Sugars | 1.24g | 7% | |
| Dietary Fiber | 1.48g | 9% | |
| Protein | 18.86g | 55% | |
| Vitamin C | 1.6mg | 4% | |
| Iron | 1.8mg | 14% | |
| Calcium | 54.8mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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