Lefse - Scandinavian Potato Cakes Recipe

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Lefse -  Scandinavian Potato Cakes
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Ingredients:

  • 2 cups flour
  • 1/4 cup shortening
  • 1 tbsp salt

Directions:

  1. Combine all ingredients and form into 2-inch balls.
  2. Roll out like pie crusts and bake on a dry, no oil griddle like you do a pancake on medium heat for 2-3 minutes each.
  3. You may wish to dust off any extra flour before cooking so they do not to burn.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 168.8 Kcal (707 kJ)
Calories from fat 50.74 Kcal
% Daily Value*
Total Fat 5.64g 9%
Sodium 720.68mg 30%
Potassium 136.51mg 3%
Total Carbs 26.64g 9%
Sugars 2.55g 10%
Dietary Fiber 2.68g 11%
Protein 2.91g 6%
Vitamin C 2.6mg 4%
Iron 1.5mg 8%
Calcium 59.8mg 6%
Amount Per 100 g
Calories 216.07 Kcal (905 kJ)
Calories from fat 64.96 Kcal
% Daily Value*
Total Fat 7.22g 9%
Sodium 922.5mg 30%
Potassium 174.74mg 3%
Total Carbs 34.09g 9%
Sugars 3.26g 10%
Dietary Fiber 3.43g 11%
Protein 3.73g 6%
Vitamin C 3.3mg 4%
Iron 1.9mg 8%
Calcium 76.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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