Directions:
- Melt the butter and mix into the potatoes with the salt.
- Work in the flour quickly but thoroughly and knead lightly.
- Divide in two and roll out each half on a floured board to form a circle about the size of a large dinner plate.
- Cut in quarters (farls) and cook for about 3 minutes on each side in a heavy frying pan in a little bacon fat.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 304.68 Kcal (1276 kJ) | ||
| Calories from fat | 88.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.81g | 15% | |
|---|---|---|---|
| Cholesterol | 15.27mg | 5% | |
| Sodium | 575.79mg | 24% | |
| Potassium | 308.21mg | 7% | |
| Total Carbs | 49.01g | 16% | |
| Sugars | 6.38g | 26% | |
| Dietary Fiber | 4.74g | 19% | |
| Protein | 5.12g | 10% | |
| Vitamin C | 6.4mg | 11% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2.5mg | 14% | |
| Calcium | 98.4mg | 10% | |
| Amount Per 100 g | |||
| Calories | 183.6 Kcal (769 kJ) | ||
| Calories from fat | 53.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.91g | 15% | |
|---|---|---|---|
| Cholesterol | 9.2mg | 5% | |
| Sodium | 346.97mg | 24% | |
| Potassium | 185.73mg | 7% | |
| Total Carbs | 29.53g | 16% | |
| Sugars | 3.84g | 26% | |
| Dietary Fiber | 2.85g | 19% | |
| Protein | 3.09g | 10% | |
| Vitamin C | 3.8mg | 11% | |
| Iron | 1.5mg | 14% | |
| Calcium | 59.3mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Cheezy Potato Cakes
Boiled, mashed potatoes (1 lb), Flour (5 oz) and 4 more.. -
Irish Potato Scones
Boiled mashed potatoes, Flour and 2 more.. -
Norwegian Lefse
Plain mashed potatoes, Milk, Butter, Salt, Flour and 1 more.. -
Gramma & Grampa Fjerstad's Lefse
Potatoes (8 cups mashed ), Heavy cream (not whipped) and 3 more.. -
Sweet Potato or Pumpkin Pie
Flour, Butter, Salt, Water and 9 more.. -
Lefse
Mashed potatoes (best if riced), Heavy cream, Butter, Salt and 1 more.. -
Potato and Leek Casserole Recipe
Butter, Breadcrumbs, Potatoes, cooked and mashed, Cheese and 12 more.. -
Creamy Mashed Potato Casserole
Potatoes, boiled and mashed, Light cream cheese and 7 more.. -
Sherried Sweet Potatoes
Cooked mashed sweet potatoes, Sugar, Butter, Salt, Ginger and 3 more.. -
Potato Salad from 1879
Mashed potatoes, Hard-boiled eggs, Fresh butter and 6 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
