Leek and Walnut Bread (Abm) Recipe

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Leek and Walnut Bread (Abm)
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Ingredients:

Directions:

  1. Add bread flour, whole-wheat flour, 1 1/2 cups water, oregano leaves, salt, and yeast to bread machine according to manufacturer's directions.
  2. Select dough cycle. At end of cycle, scrape dough onto a lightly floured board. Knead in leeks and walnuts.
  3. Scrape dough onto a well-floured board and knead briefly to expel air. With lightly floured hands, gather into a ball, then stretch and tuck edges under to shape into a smooth oval with slightly tapered ends (about 8 inches long and 4 inches wide in the center).
  4. Place loaf on a well-floured surface, dust lightly with flour, cover loosely with plastic wrap, and let rise at room temperature until it's slightly puffy and holds the imprint of a finger when lightly pressed, about 1 1/2 hours.
  5. Sprinkle a 13- by 17-inch baking sheet generously with cornmeal. Transfer loaf to sheet.
  6. With a sharp knife, make three diagonal slashes 1 inch deep and 1 to 2 inches apart across loaf top. Place sheet on rack in lower third of a 450° regular or convection oven.
  7. Or, if using a baking stone, gently slide edge of cornmeal-covered baking sheet under loaf and lift it onto end of sheet. Slash as directed above, then gently slide loaf onto one side of stone in oven.
  8. Spray 3 to 4 squirts of water on floor or sides of oven, taking care not to spray near heating element or lightbulb, then quickly close door.
  9. Bake bread, spraying twice more at 5-minute intervals during the first 10 minutes of baking, until crust is well browned, 35 to 45 minutes total.
  10. Transfer loaf to a rack to cool for at least 1 hour. Store in a paper bag at room temperature up to 2 days. To recrisp the crust, place loaf directly on a rack in a 400° oven and bake for about 5 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 170.1 Kcal (712 kJ)
Calories from fat 25.38 Kcal
% Daily Value*
Total Fat 2.82g 4%
Sodium 195.72mg 8%
Potassium 72.86mg 2%
Total Carbs 30.7g 10%
Sugars 0.19g 1%
Dietary Fiber 1.36g 5%
Protein 5.69g 11%
Vitamin C 0.5mg 1%
Iron 2mg 11%
Calcium 14.5mg 1%
Amount Per 100 g
Calories 351.78 Kcal (1473 kJ)
Calories from fat 52.49 Kcal
% Daily Value*
Total Fat 5.83g 4%
Sodium 404.76mg 8%
Potassium 150.69mg 2%
Total Carbs 63.48g 10%
Sugars 0.4g 1%
Dietary Fiber 2.81g 5%
Protein 11.76g 11%
Vitamin C 1.1mg 1%
Iron 4.2mg 11%
Calcium 30mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free,
  • good source of fiber

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