Lea's Hamburgers Recipe

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Lea's Hamburgers
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Ingredients:

Directions:

  1. Preheat an outdoor grill for high heat.
  2. In a medium bowl, mix together the ground beef, onion, egg, bread crumbs, and bacon bits. Season with garlic salt. (I like to use a lot.) Divide into four balls, and pat into patties.
  3. Lightly oil the grate, and place patties onto the grill. Cook for about 5 minutes per side, or until firm and no longer pink in the center. Serve on toasted buns with your favorite hamburger toppings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 664.24 Kcal (2781 kJ)
Calories from fat 295.18 Kcal
% Daily Value*
Total Fat 32.8g 50%
Cholesterol 161.12mg 54%
Sodium 598.68mg 25%
Potassium 587.95mg 13%
Total Carbs 47.55g 16%
Sugars 8.51g 34%
Dietary Fiber 2.03g 8%
Protein 44.59g 89%
Vitamin C 1.2mg 2%
Iron 5.3mg 29%
Calcium 76mg 8%
Amount Per 100 g
Calories 220.79 Kcal (924 kJ)
Calories from fat 98.12 Kcal
% Daily Value*
Total Fat 10.9g 50%
Cholesterol 53.55mg 54%
Sodium 198.99mg 25%
Potassium 195.43mg 13%
Total Carbs 15.81g 16%
Sugars 2.83g 34%
Dietary Fiber 0.67g 8%
Protein 14.82g 89%
Vitamin C 0.4mg 2%
Iron 1.8mg 29%
Calcium 25.3mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.6
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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