Amount Per 1 Serving | |||
Calories | 314.93 Kcal (1319 kJ) | ||
Calories from fat | 45.03 Kcal | ||
% Daily Value* | |||
Total Fat | 5g | 8% | |
---|---|---|---|
Cholesterol | 72.94mg | 24% | |
Sodium | 367.95mg | 15% | |
Potassium | 586.29mg | 12% | |
Total Carbs | 38.21g | 13% | |
Sugars | 5.27g | 21% | |
Dietary Fiber | 1.64g | 7% | |
Protein | 22.56g | 45% | |
Vitamin C | 1.8mg | 3% | |
Iron | 4.8mg | 27% | |
Calcium | 54mg | 5% |
Amount Per 100 g | |||
Calories | 104.76 Kcal (439 kJ) | ||
Calories from fat | 14.98 Kcal | ||
% Daily Value* | |||
Total Fat | 1.66g | 8% | |
---|---|---|---|
Cholesterol | 24.26mg | 24% | |
Sodium | 122.4mg | 15% | |
Potassium | 195.03mg | 12% | |
Total Carbs | 12.71g | 13% | |
Sugars | 1.75g | 21% | |
Dietary Fiber | 0.55g | 7% | |
Protein | 7.51g | 45% | |
Vitamin C | 0.6mg | 3% | |
Iron | 1.6mg | 27% | |
Calcium | 18mg | 5% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.