Lamb Stifado Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

6 medium onions, peeled and coarsely chopped
2 cloves garlic, crushed
2 tbsp olive oil
1 lb boneless stewing lamb
1 cup crushed tomatoes
1 tbsp tomato paste
1/4 cup water
2 -3 bay leaves
1 inch cinnamon
6 allspice berries
3 whole cloves
1 tsp cumin
1/2 cup red wine
1/4 cup red wine vinegar
salt & pepper

Directions:

Saute the onions and garlic in the olive oil until turning brown and soft.
Remove and set them aside.
Add the meat and brown well.
Add all the remaining ingredients, including the onions.
Add water to just cover.
Tightly cover the pot and simmer very slowly for 2 to 4 hours, stirring occasionally.
Like most stews, this is better reheated the next day.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	334.78 Kcal (1402 kJ)
Calories from fat	115.27 Kcal
		% Daily Value*
Total Fat	12.81g	20%
Cholesterol	73.71mg	25%
Sodium	166.35mg	7%
Potassium	839.81mg	18%
Total Carbs	21.52g	7%
Sugars	9.82g	39%
Dietary Fiber	4.78g	19%
Protein	25.89g	52%
Vitamin C	18.6mg	31%
Iron	3.4mg	19%
Calcium	83.3mg	8%

Amount Per 100 g
Calories	81.43 Kcal (341 kJ)
Calories from fat	28.04 Kcal
		% Daily Value*
Total Fat	3.12g	20%
Cholesterol	17.93mg	25%
Sodium	40.46mg	7%
Potassium	204.26mg	18%
Total Carbs	5.23g	7%
Sugars	2.39g	39%
Dietary Fiber	1.16g	19%
Protein	6.3g	52%
Vitamin C	4.5mg	31%
Iron	0.8mg	19%
Calcium	20.3mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Trisha Yearwood's Cowboy Lasagna

Lean ground beef, Sage sausage, Onion, finely chopped and 13 more..
Ameilia's Italian Stuffed Olives

Olive oil, Stalk celery, minced, Onion, minced and 14 more..
Shakshouka-Traditional

Onions, thinly sliced and 13 more..
Chili With Beans

Ground turkey, Onion, diced, Garlic clove, minced and 9 more..
Sunday Lunch Bean & Corn Soup

Sliced precooked smoked turkey sausage (1 long link ) and 12 more..
Crema di Pomodoro

Italian or french bread, Carrots, Celery ribs, Onion and 8 more..
Meatballs with Spaghetti Sauce

Soft bread crumbs, Grated parmesan cheese, Milk and 20 more..
Mama's Hearty Minestrone

Vegetable oil, Onion, diced, Garlic, minced, Ground beef and 14 more..
Lentil Sausage Soup

Garlic, peeled and minced, Onion, sliced thin, Olive oil and 10 more..
Santa Fe Chicken Soup

Onion (finely chopped ), Garlic cloves (minced ) and 12 more..
Santa Fe Chicken Soup

Chopped onion, Garlic minced, Celery finely diced and 11 more..
Seafood Risotto

Diced onions, Minced garlic, Olive oil, Arborio rice and 9 more..
Homemade Spaghetti Sauce

Olive oil, Onion, chopped, Garlic cloves, minced and 12 more..