Lazy Man Lettuce Wraps - Unwrapped Recipe

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Lazy Man Lettuce Wraps - Unwrapped
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Ingredients:

Directions:

  1. Mix Stir Fry Sauce and set aside.
  2. Mix Salad Dressing - You don't have to add Sirachi or Dijon mustard but we like the taste.
  3. Brown ground beef. Drain oil off as necessary. I don't do this with lean ground beef.
  4. Add onions, garlic, red pepper and mushrooms to ground beef and cook for 3 minutes.
  5. Add Stir Fry Sauce and cook for 2-3 minutes until warmed and evenly distributed.
  6. To Serve: place chopped lettuce in your bowl. Top with cooked ground beef mixture. Add Salad Dressing as much or little as you like. Mix together and eat. Would be good over rice but we are trying to eat more greens!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 435.73 Kcal (1824 kJ)
Calories from fat 67.28 Kcal
% Daily Value*
Total Fat 7.48g 12%
Cholesterol 70.65mg 24%
Sodium 1762.39mg 73%
Potassium 2334.03mg 50%
Total Carbs 36.99g 12%
Sugars 9.41g 38%
Dietary Fiber 10.99g 44%
Protein 36.88g 74%
Vitamin C 77.2mg 129%
Iron 12.2mg 68%
Calcium 336.6mg 34%
Amount Per 100 g
Calories 37.52 Kcal (157 kJ)
Calories from fat 5.79 Kcal
% Daily Value*
Total Fat 0.64g 12%
Cholesterol 6.08mg 24%
Sodium 151.77mg 73%
Potassium 200.99mg 50%
Total Carbs 3.19g 12%
Sugars 0.81g 38%
Dietary Fiber 0.95g 44%
Protein 3.18g 74%
Vitamin C 6.6mg 129%
Iron 1.1mg 68%
Calcium 29mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 8
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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