Directions:
- Cook the macaroni for 12 minutes, drain and set aside.
- Heat the oil in a nonstick pan and saute the garlic, onions, green or red peppers and mushrooms until softened.
- Add the ground turkey and stir occasionally until the meat changes color.
- Combine the macaroni, turkey mixture, milk, soup, pepper and parsley in a 2-quart casserole coated with nonstick cooking spray.
- Top with the cheddar and bake, uncovered, at 375 degrees for 20 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 177.75 Kcal (744 kJ) | ||
| Calories from fat | 35.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.96g | 6% | |
|---|---|---|---|
| Cholesterol | 22.63mg | 8% | |
| Sodium | 68.08mg | 3% | |
| Potassium | 264.01mg | 6% | |
| Total Carbs | 24.17g | 8% | |
| Sugars | 3.38g | 14% | |
| Dietary Fiber | 1.73g | 7% | |
| Protein | 11.27g | 23% | |
| Vitamin C | 28.6mg | 48% | |
| Iron | 1.2mg | 7% | |
| Calcium | 60.1mg | 6% | |
| Amount Per 100 g | |||
| Calories | 139.81 Kcal (585 kJ) | ||
| Calories from fat | 28.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.12g | 6% | |
|---|---|---|---|
| Cholesterol | 17.8mg | 8% | |
| Sodium | 53.55mg | 3% | |
| Potassium | 207.66mg | 6% | |
| Total Carbs | 19.01g | 8% | |
| Sugars | 2.66g | 14% | |
| Dietary Fiber | 1.36g | 7% | |
| Protein | 8.86g | 23% | |
| Vitamin C | 22.5mg | 48% | |
| Iron | 0.9mg | 7% | |
| Calcium | 47.3mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Creamy Chicken-Tomato Pasta Skillet
Uncooked spaghetti (cooked to al dente and drained, measu... and 16 more.. -
Veggie-Packed Strata
Sweet red peppers , julienned and 14 more.. -
Tomato Soup
Olive oil, Garlic cloves, minced, Onion, chopped and 7 more.. -
Bruschetta
If you are in a hurry , use a quality jarred variety and 11 more.. -
Taco Salad
Olive oil or peanut oil, Lean ground beef, Onion, chopped and 8 more.. -
Creamy Mushroom , Pepper & Cheese Quesadillas
Olive oil, Garlic clove, minced, Onion, chopped and 8 more.. -
Rabbit Cacciatore
Olive oil, divided, Garlic cloves, minced, Onion, chopped and 11 more.. -
Shrimp Cassoulet
Olive oil, Garlic, peeled and sliced thin, Chopped onion and 13 more.. -
Wilted Spinach with Cherries and Goat Cheese
Olive oil, Garlic, minced, Onion, chopped, Dried cherries and 3 more.. -
Mushroom and Jack Cheese Quesadilla
Olive oil, Garlic clove, minced, Onion, chopped and 10 more.. -
Orzo and Brown Rice Pilaf
Olive oil, Carrot, diced (about 1 small) and 8 more..
Also Try
-
-
-
-
-
My Way Creamy Sauce - Ham Casserole
Cream of mushroom soup or 2 (10 3/4 oz) cans cream of chi... and 13 more.. -
My Way Creamy Sauce - Tuna Casserole
Cream of mushroom soup, Milk or 1 cup half-and-half and 11 more.. -
My Mother's Cheese & Chicken Casserole
White bread, diced, Diced chicken or 3 cups turkey and 9 more.. -
-
-
My Mom's Southern Eggplant (Aubergine) Casserole
Eggplant, Bulk sausage, Yellow onion, chopped, Egg, beaten and 5 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
