Calories in Usda Pork, ground, fine/coarse, frozen

221Calories

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Nutrition Facts Usda Pork, ground, fine/coarse, frozen

Amount Per 100 g
Calories 221 Kcal (925 kJ)
Calories from fat 154.62 Kcal
% Daily Value*
Total Fat 17.18g 26%
Saturated Fat 6.38g 32%
Cholesterol 58mg 19%
Sodium 58mg 2%
Potassium 297mg 6%
Protein 15.41g 31%
Vitamin C 0.6mg 1%
Iron 0.9mg 5%
Calcium 14mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (221 calories) 100 g
  • Cal: 11.1 %
  • Fat: 26.4 %
  • Carb: 0 %
  • Prot: 30.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (71.8%)
  • Protein (28.2%)
Usda Pork, ground, fine/coarse, frozen Good and Bad Points
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