Lazy Golabki Recipe

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Lazy Golabki
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Ingredients
9
Count
Nutrition
279
Calories
Total time
64815
Minutes
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Ingredients:

Directions:

  1. Combine water, cabbage, onion and tomatoes.
  2. Bring to a boil.
  3. Cover and simmer on medium low heat for 30 minutes.
  4. Meanwhile, cook ground beef until done and drain off fat.
  5. Add cooked beef and seasonings to cabbage mixture.
  6. Simmer another 15 minutes.
  7. Cook rice according to directions.
  8. With slotted spoon, serve cabbage mixture over prepared rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 278.63 Kcal (1167 kJ)
Calories from fat 27.29 Kcal
% Daily Value*
Total Fat 3.03g 5%
Cholesterol 31.37mg 10%
Sodium 67.79mg 3%
Potassium 575.57mg 12%
Total Carbs 44.88g 15%
Sugars 6.65g 27%
Dietary Fiber 8.12g 32%
Protein 18.46g 37%
Vitamin C 56.8mg 95%
Iron 2.4mg 14%
Calcium 100.1mg 10%
Amount Per 100 g
Calories 46.27 Kcal (194 kJ)
Calories from fat 4.53 Kcal
% Daily Value*
Total Fat 0.5g 5%
Cholesterol 5.21mg 10%
Sodium 11.26mg 3%
Potassium 95.57mg 12%
Total Carbs 7.45g 15%
Sugars 1.1g 27%
Dietary Fiber 1.35g 32%
Protein 3.06g 37%
Vitamin C 9.4mg 95%
Iron 0.4mg 14%
Calcium 16.6mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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