Turkey Goulash Recipe

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Turkey Goulash
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Ingredients:

Directions:

  1. Brown ground turkey breast.
  2. Add onion and green pepper and fry until tender.
  3. Add remaining ingredients.
  4. Cover and reduce heat.
  5. Simmer 15-20 minutes until macaroni is tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1866.8 Kcal (7816 kJ)
Calories from fat 122.74 Kcal
% Daily Value*
Total Fat 13.64g 21%
Cholesterol 226.75mg 76%
Sodium 14168.1mg 590%
Potassium 6260.7mg 133%
Total Carbs 319.06g 106%
Sugars 81.97g 328%
Dietary Fiber 27.38g 110%
Protein 113.84g 228%
Vitamin C 169.3mg 282%
Iron 16.6mg 92%
Calcium 327.2mg 33%
Amount Per 100 g
Calories 95.15 Kcal (398 kJ)
Calories from fat 6.26 Kcal
% Daily Value*
Total Fat 0.7g 21%
Cholesterol 11.56mg 76%
Sodium 722.13mg 590%
Potassium 319.1mg 133%
Total Carbs 16.26g 106%
Sugars 4.18g 328%
Dietary Fiber 1.4g 110%
Protein 5.8g 228%
Vitamin C 8.6mg 282%
Iron 0.8mg 92%
Calcium 16.7mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 37.7
    Points
  • 46
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar

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