Directions:
- Quick fry the weiners and set aside.
- Spray a 2 1/2 quart casserol dish dump remaining ingredients including weiners, except cheese.
- Mix well.
- Cover with shredded cheese.
- Bake at 350% for 1 hour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 104.95 Kcal (439 kJ) | ||
| Calories from fat | 12.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.42g | 2% | |
|---|---|---|---|
| Cholesterol | 0.85mg | 0% | |
| Sodium | 70.44mg | 3% | |
| Potassium | 347.36mg | 7% | |
| Total Carbs | 22.11g | 7% | |
| Sugars | 0.71g | 3% | |
| Dietary Fiber | 1.49g | 6% | |
| Protein | 2.76g | 6% | |
| Vitamin C | 12mg | 20% | |
| Iron | 1.3mg | 7% | |
| Calcium | 15mg | 2% | |
| Amount Per 100 g | |||
| Calories | 82.28 Kcal (344 kJ) | ||
| Calories from fat | 10 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.11g | 2% | |
|---|---|---|---|
| Cholesterol | 0.67mg | 0% | |
| Sodium | 55.23mg | 3% | |
| Potassium | 272.33mg | 7% | |
| Total Carbs | 17.33g | 7% | |
| Sugars | 0.56g | 3% | |
| Dietary Fiber | 1.17g | 6% | |
| Protein | 2.17g | 6% | |
| Vitamin C | 9.4mg | 20% | |
| Iron | 1mg | 7% | |
| Calcium | 11.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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