Lazy Chicken Marsala Recipe

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Lazy Chicken Marsala
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Ingredients:

Directions:

  1. Heat oven to 375 degrees.
  2. Spray small casserole dish with cooking spray.
  3. Place chicken tenderloins on bottom and season with salt.
  4. Scatter mushroom on top of chicken.
  5. Drizzle garlic-infused olive oil on top of chicken and mushrooms.
  6. Spoon undiluted soup on top. Don't feel the need to spread it evenly - it will thin and settle as it heats.
  7. Pour Marsala wine on top of everything.
  8. Cover with aluminum foil, pierced to vent. Bake at 375 degrees on lower rack for 35 minutes. (This is when I jump in the shower!).
  9. As end of baking time nears, boil 9 ounces of the pasta of your choice. Once chicken is done, blend chicken mixture and pasta and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 332.29 Kcal (1391 kJ)
Calories from fat 109.59 Kcal
% Daily Value*
Total Fat 12.18g 19%
Cholesterol 91.45mg 30%
Sodium 715.23mg 30%
Potassium 222.56mg 5%
Total Carbs 25.6g 9%
Sugars 1.11g 4%
Dietary Fiber 0.58g 2%
Protein 26.44g 53%
Vitamin C 1.1mg 2%
Iron 1.2mg 6%
Calcium 5.6mg 1%
Amount Per 100 g
Calories 109.03 Kcal (456 kJ)
Calories from fat 35.96 Kcal
% Daily Value*
Total Fat 4g 19%
Cholesterol 30.01mg 30%
Sodium 234.66mg 30%
Potassium 73.02mg 5%
Total Carbs 8.4g 9%
Sugars 0.36g 4%
Dietary Fiber 0.19g 2%
Protein 8.68g 53%
Vitamin C 0.3mg 2%
Iron 0.4mg 6%
Calcium 1.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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