Layered Spinach Salad-#2 Recipe

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Layered Spinach Salad-#2
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Ingredients:

Directions:

  1. In a large glass bowl, layer in order as listed in the ingredient list spinach through peas.
  2. Mix together the mayonaise& the sour cream& frost over the top.
  3. Cover with plastic wrap& refrigerate 6-8 hrs or overnight.
  4. Top with the swiss cheese& then the bacon bits.
  5. (I've used non-fat sour cream& lo-fat mayo or soy mayo- and it's been fine) I love this on a hot summer day w/ a loaf of crusty Italian bread!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 552.9 Kcal (2315 kJ)
Calories from fat 435.53 Kcal
% Daily Value*
Total Fat 48.39g 74%
Cholesterol 169.01mg 56%
Sodium 1031.77mg 43%
Potassium 404.81mg 9%
Total Carbs 9.37g 3%
Sugars 2.68g 11%
Dietary Fiber 1.68g 7%
Protein 20.48g 41%
Vitamin C 8.9mg 15%
Iron 1.9mg 11%
Calcium 239mg 24%
Amount Per 100 g
Calories 260.86 Kcal (1092 kJ)
Calories from fat 205.49 Kcal
% Daily Value*
Total Fat 22.83g 74%
Cholesterol 79.74mg 56%
Sodium 486.8mg 43%
Potassium 190.99mg 9%
Total Carbs 4.42g 3%
Sugars 1.27g 11%
Dietary Fiber 0.79g 7%
Protein 9.66g 41%
Vitamin C 4.2mg 15%
Iron 0.9mg 11%
Calcium 112.7mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.8
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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