Clean out the Fridge Ham Salad Recipe

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Clean out the Fridge Ham Salad
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Ingredients:

Directions:

  1. Mix all together.
  2. Stir in the capers & eggs last to avoid breaking them up excessively.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 561.68 Kcal (2352 kJ)
Calories from fat 341.13 Kcal
% Daily Value*
Total Fat 37.9g 58%
Cholesterol 122.78mg 41%
Sodium 2123.79mg 88%
Potassium 421.64mg 9%
Total Carbs 18.85g 6%
Sugars 3.95g 16%
Dietary Fiber 0.49g 2%
Protein 35.42g 71%
Vitamin C 6mg 10%
Iron 0.8mg 4%
Calcium 54.9mg 5%
Amount Per 100 g
Calories 198.53 Kcal (831 kJ)
Calories from fat 120.57 Kcal
% Daily Value*
Total Fat 13.4g 58%
Cholesterol 43.4mg 41%
Sodium 750.66mg 88%
Potassium 149.03mg 9%
Total Carbs 6.66g 6%
Sugars 1.4g 16%
Dietary Fiber 0.17g 2%
Protein 12.52g 71%
Vitamin C 2.1mg 10%
Iron 0.3mg 4%
Calcium 19.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.3
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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