Layered Beet And Herring Salad Recipe

Posted by
Rate It!
Layered Beet And Herring Salad
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. To make sauce, combine mayonnaise with sour cream and mix well. Stir in salt and pepper (optional).
  2. Place potatoes in an even layer in the bottom of a large glass bowl. Spread one tablespoon of sauce over potatoes.
  3. Place the herring layer. Cover with chopped onion.
  4. Then place the layer of carrots and layer of apples, spread one tablespoon of sauce over each of them.
  5. Finish with the beet layer, generously covered with sauce.
  6. Top with shredded egg.
  7. Garnish with chopped parsley and dill.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 242.88 Kcal (1017 kJ)
Calories from fat 119.42 Kcal
% Daily Value*
Total Fat 13.27g 20%
Cholesterol 57.43mg 19%
Sodium 27609.69mg 1150%
Potassium 502.22mg 11%
Total Carbs 26.53g 9%
Sugars 10.68g 43%
Dietary Fiber 3.14g 13%
Protein 4.74g 9%
Vitamin C 11.2mg 19%
Vitamin A 1.1mg 37%
Iron 1.1mg 6%
Calcium 89.8mg 9%
Amount Per 100 g
Calories 94.47 Kcal (396 kJ)
Calories from fat 46.45 Kcal
% Daily Value*
Total Fat 5.16g 20%
Cholesterol 22.34mg 19%
Sodium 10739.41mg 1150%
Potassium 195.35mg 11%
Total Carbs 10.32g 9%
Sugars 4.15g 43%
Dietary Fiber 1.22g 13%
Protein 1.85g 9%
Vitamin C 4.4mg 19%
Vitamin A 0.4mg 37%
Iron 0.4mg 6%
Calcium 34.9mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top