Crusty Crab Recipe

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Crusty Crab
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Ingredients:

Directions:

  1. Combine all ingredients and chill.
  2. Serve with sliced, crusty French bread.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 212.72 Kcal (891 kJ)
Calories from fat 159.99 Kcal
% Daily Value*
Total Fat 17.78g 27%
Cholesterol 73.22mg 24%
Sodium 144.95mg 6%
Potassium 95.46mg 2%
Total Carbs 2.25g 1%
Sugars 1.16g 5%
Dietary Fiber 0.22g 1%
Protein 10.51g 21%
Vitamin C 3.3mg 5%
Iron 0.2mg 1%
Calcium 25.9mg 3%
Amount Per 100 g
Calories 203.8 Kcal (853 kJ)
Calories from fat 153.28 Kcal
% Daily Value*
Total Fat 17.03g 27%
Cholesterol 70.15mg 24%
Sodium 138.88mg 6%
Potassium 91.46mg 2%
Total Carbs 2.15g 1%
Sugars 1.11g 5%
Dietary Fiber 0.21g 1%
Protein 10.07g 21%
Vitamin C 3.1mg 5%
Iron 0.2mg 1%
Calcium 24.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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