Lamburgers with Smoked Mozzarella Recipe

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Lamburgers with Smoked Mozzarella
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Ingredients:

Directions:

  1. Split the pound of lamb into 4 equal sized pieces and form a patty around each piece of cheese Season with salt& pepper.
  2. Now you can broil, about 4 minutes each side 3-4 inches from heat source, BBQ (same 4 minutes each side and 3-4- from the heat source), or pan fry.
  3. They should be firm and crispy on the outside and still slightly pink inside Cook longer if you want them well done.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 329.07 Kcal (1378 kJ)
Calories from fat 214.28 Kcal
% Daily Value*
Total Fat 23.81g 37%
Cholesterol 87.87mg 29%
Sodium 297.89mg 12%
Potassium 30.04mg 1%
Total Carbs 1.13g 0%
Sugars 0.28g 1%
Dietary Fiber 0.57g 2%
Protein 28.34g 57%
Iron 1.1mg 6%
Calcium 282.6mg 28%
Amount Per 100 g
Calories 232.2 Kcal (972 kJ)
Calories from fat 151.2 Kcal
% Daily Value*
Total Fat 16.8g 37%
Cholesterol 62mg 29%
Sodium 210.2mg 12%
Potassium 21.2mg 1%
Total Carbs 0.8g 0%
Sugars 0.2g 1%
Dietary Fiber 0.4g 2%
Protein 20g 57%
Iron 0.8mg 6%
Calcium 199.4mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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