Amount Per 1 Serving | |||
Calories | 230.98 Kcal (967 kJ) | ||
Calories from fat | 96.8 Kcal | ||
% Daily Value* | |||
Total Fat | 10.76g | 17% | |
---|---|---|---|
Cholesterol | 43.84mg | 15% | |
Sodium | 126.63mg | 5% | |
Potassium | 263.67mg | 6% | |
Total Carbs | 15.96g | 5% | |
Sugars | 3.11g | 12% | |
Dietary Fiber | 2.43g | 10% | |
Protein | 15.38g | 31% | |
Vitamin C | 1.9mg | 3% | |
Vitamin A | 0.8mg | 25% | |
Iron | 120.3mg | 668% | |
Calcium | 28.8mg | 3% |
Amount Per 100 g | |||
Calories | 99.63 Kcal (417 kJ) | ||
Calories from fat | 41.75 Kcal | ||
% Daily Value* | |||
Total Fat | 4.64g | 17% | |
---|---|---|---|
Cholesterol | 18.91mg | 15% | |
Sodium | 54.62mg | 5% | |
Potassium | 113.73mg | 6% | |
Total Carbs | 6.88g | 5% | |
Sugars | 1.34g | 12% | |
Dietary Fiber | 1.05g | 10% | |
Protein | 6.63g | 31% | |
Vitamin C | 0.8mg | 3% | |
Vitamin A | 0.3mg | 25% | |
Iron | 51.9mg | 668% | |
Calcium | 12.4mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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