Lamb With Garlic Noodles Recipe

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Lamb With Garlic Noodles
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Ingredients:

Directions:

  1. Combine lamb pieces, pepper, rind and 2 tablespoons of the olive oil in a large bowl.
  2. Cover and refrigerate 3 hours or overnight.
  3. Cook lamb on heated oiled griddle (or grill or BBQ) until browned all over and cooked as desired.
  4. Stand 10 minutes, slice thinly and cover to keep warm.
  5. Cook noodles in large pan of boiling water, uncovered until just tender; drain.
  6. Combine remaining olive oil, vinegar and 1 teaspoon of the garlic mayonnaise in jar, shake well.
  7. Gently toss lamb noodles, tomatoes and basil with vinaigrette in large bowl.
  8. Heat vegetable oil in large pan; deep fry onion rings, in batches, until browned and crisp.
  9. Drain on aper towel.
  10. Top noodles and lamb with onion rings and the remainder of the 1/3 cup of Garlic Mayonnaise.
  11. GARLIC MAYONNAISE: Blend or process garlic, egg yolk, water and juice until combined.
  12. With motor operating, gradually pour in oil and process until thick.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1297.2 Kcal (5431 kJ)
Calories from fat 1063.17 Kcal
% Daily Value*
Total Fat 118.13g 182%
Cholesterol 140.35mg 47%
Sodium 231.14mg 10%
Potassium 600.19mg 13%
Total Carbs 34.08g 11%
Sugars 4.72g 19%
Dietary Fiber 3.33g 13%
Protein 28.42g 57%
Vitamin C 20.2mg 34%
Iron 3.4mg 19%
Calcium 89.4mg 9%
Amount Per 100 g
Calories 306.48 Kcal (1283 kJ)
Calories from fat 251.19 Kcal
% Daily Value*
Total Fat 27.91g 182%
Cholesterol 33.16mg 47%
Sodium 54.61mg 10%
Potassium 141.8mg 13%
Total Carbs 8.05g 11%
Sugars 1.11g 19%
Dietary Fiber 0.79g 13%
Protein 6.71g 57%
Vitamin C 4.8mg 34%
Iron 0.8mg 19%
Calcium 21.1mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 35.1
    Points
  • 36
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Total Fat

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