Directions:
- Pulse tomatoes in processor until coarsely ground.
- Pat chicken dry with paper towels. Season with salt and pepper. Heat oil in large skillet over med-high heat until just smoking. Cook chicken until browned all over, about 5 minutes. Transfer to plate.
- Add onion to empty skillet. Cook over medium until softened, about 5 minutes. Add garam masala, garlic and ginger. Cook until fragrant, about 30 seconds. Add tomatoes and bring to simmer. Lower heat to med-low, cover and cook until slightly thickened, about 3 minutes.
- Stir in cream and browned chicken, along with any accumulated uices. Simmer until sauce is thickened, about 5 minutes. Stir in cilantro. Season with salt and pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 292.69 Kcal (1225 kJ) | ||
| Calories from fat | 126.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.09g | 22% | |
|---|---|---|---|
| Cholesterol | 120.89mg | 40% | |
| Sodium | 562.09mg | 23% | |
| Potassium | 789.91mg | 17% | |
| Total Carbs | 7.75g | 3% | |
| Sugars | 4.23g | 17% | |
| Dietary Fiber | 1.66g | 7% | |
| Protein | 35.75g | 71% | |
| Vitamin C | 17.2mg | 29% | |
| Iron | 0.1mg | 0% | |
| Calcium | 36.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 42.28 Kcal (177 kJ) | ||
| Calories from fat | 18.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.03g | 22% | |
|---|---|---|---|
| Cholesterol | 17.46mg | 40% | |
| Sodium | 81.2mg | 23% | |
| Potassium | 114.11mg | 17% | |
| Total Carbs | 1.12g | 3% | |
| Sugars | 0.61g | 17% | |
| Dietary Fiber | 0.24g | 7% | |
| Protein | 5.16g | 71% | |
| Vitamin C | 2.5mg | 29% | |
| Calcium | 5.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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