Lamb Steak Recipe

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Ingredients

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Nutrition

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Total time

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Ingredients:

Serving

Directions:

Trim off the meat of fat.
Add dark soy sauce and oyster sauce,mix throughly and marinate for 1 hour or overnight in the refrigate.
Heat the oil in a large saucepan,saute the onion till soft.
Add the lamb to pan and brown the lamb on all sides, adding a little more oyster sauce, if necessary.
Turn heat down to slow and fry till dark brown on all sides,serve with warm rice.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	18.09 Kcal (76 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	790.44mg	33%
Potassium	51.52mg	1%
Total Carbs	3.35g	1%
Sugars	0.91g	4%
Dietary Fiber	0.46g	2%
Protein	1.28g	3%
Vitamin C	1.3mg	2%
Iron	0.2mg	1%
Calcium	9.4mg	1%

Amount Per 100 g
Calories	47.81 Kcal (200 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	2089.26mg	33%
Potassium	136.17mg	1%
Total Carbs	8.84g	1%
Sugars	2.41g	4%
Dietary Fiber	1.21g	2%
Protein	3.38g	3%
Vitamin C	3.4mg	2%
Iron	0.5mg	1%
Calcium	24.8mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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