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Calories in Usda Lamb, new zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat
272Calories
Amount Per 100 g | |||
Calories | 272 Kcal (1139 kJ) | ||
Calories from fat | 200.07 Kcal | ||
% Daily Value* | |||
Total Fat | 22.23g | 34% | |
---|---|---|---|
Saturated Fat | 11.22g | 56% | |
Cholesterol | 75mg | 25% | |
Sodium | 41mg | 2% | |
Potassium | 133mg | 3% | |
Protein | 16.65g | 33% | |
Iron | 1.4mg | 8% | |
Calcium | 17mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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