Lamb Shoulder Roast with Roasted Garlic Sauce Recipe

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Lamb Shoulder Roast with Roasted Garlic Sauce
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Ingredients:

Directions:

  1. Preheat oven to 450°. In a food processor, whirl garlic cloves, zest, 1/3 cup marjoram leaves, and 1 tsp. each salt and pepper until minced. Blend in oil.
  2. Remove any ties from lamb and open it up in a rimmed baking pan. Trim fat (leave a thin layer on the outside). Smear meat all over with marjoram mixture. Using kitchen twine, tie lamb crosswise at about 1 1/2-in. intervals and lengthwise once or twice to form a neat roast. Set in pan fat side up.
  3. Roast lamb until browned, 20 to 25 minutes. Meanwhile, cut garlic head in half crosswise, set cut sides down on an oiled piece of foil, and seal foil into a package.
  4. Reduce heat to 300°; set garlic next to meat in pan and bake until very soft when squeezed, 50 to 60 minutes; stir 1/2 to 1 cup broth into drippings if needed to prevent scorching. Let garlic cool. Cook meat until an instant-read thermometer inserted in thickest part reaches 130° for medium-rare.
  5. Transfer lamb to a cutting board (save pan drippings for sauce); tent with foil.
  6. Squeeze garlic from peels into a blender. Stir cornstarch with 1 1/2 cups broth until smooth; whisk into drippings, then purée in blender. Heat sauce in a saucepan, stirring, until boiling. Mince remaining marjoram and stir into sauce. Pour into a gravy boat.
  7. Snip twine from lamb, then cut thickly crosswise. Spoon some sauce on top and garnish with marjoram sprigs. Serve remaining sauce on the side.
  8. *Order ahead of time from your butcher.
  9. Note: Nutritional analysis is per serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2926.84 Kcal (12254 kJ)
Calories from fat 1255.4 Kcal
% Daily Value*
Total Fat 139.49g 215%
Cholesterol 1203.98mg 401%
Sodium 4804.68mg 200%
Potassium 807.85mg 17%
Total Carbs 24.42g 8%
Sugars 0.72g 3%
Dietary Fiber 6.42g 26%
Protein 378.12g 756%
Vitamin C 11.6mg 19%
Iron 43.9mg 244%
Calcium 677mg 68%
Amount Per 100 g
Calories 116.96 Kcal (490 kJ)
Calories from fat 50.17 Kcal
% Daily Value*
Total Fat 5.57g 215%
Cholesterol 48.11mg 401%
Sodium 192mg 200%
Potassium 32.28mg 17%
Total Carbs 0.98g 8%
Sugars 0.03g 3%
Dietary Fiber 0.26g 26%
Protein 15.11g 756%
Vitamin C 0.5mg 19%
Iron 1.8mg 244%
Calcium 27.1mg 68%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 69.4
    Points
  • 73
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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