French Country Chicken Recipe

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French Country Chicken
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Ingredients:

Directions:

  1. Combine all ingredients (except roaster) to make the butter mixture.
  2. Loosen the skin of the roaster around the breast.
  3. Place the butter mixture under the skin.
  4. Butter the bottom of a roasting pan.
  5. Place the roaster in a roasting pan.
  6. Put salt and pepper on top of the roaster and brush a little olive oil on the outside.
  7. Preheat oven to 450°F, when it is preheated place the roaster in the over and immediately turn the temperature down to 325°F.
  8. Roast until juices run clear.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 509.61 Kcal (2134 kJ)
Calories from fat 373.59 Kcal
% Daily Value*
Total Fat 41.51g 64%
Cholesterol 197.57mg 66%
Sodium 319.49mg 13%
Potassium 353.2mg 8%
Total Carbs 0.54g 0%
Sugars 0.04g 0%
Dietary Fiber 0.12g 0%
Protein 31.71g 63%
Vitamin C 8.9mg 15%
Vitamin A 0.2mg 6%
Iron 1.9mg 11%
Calcium 29.5mg 3%
Amount Per 100 g
Calories 256.1 Kcal (1072 kJ)
Calories from fat 187.75 Kcal
% Daily Value*
Total Fat 20.86g 64%
Cholesterol 99.29mg 66%
Sodium 160.56mg 13%
Potassium 177.5mg 8%
Total Carbs 0.27g 0%
Sugars 0.02g 0%
Dietary Fiber 0.06g 0%
Protein 15.94g 63%
Vitamin C 4.5mg 15%
Vitamin A 0.1mg 6%
Iron 1mg 11%
Calcium 14.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.6
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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