Lamb Sausage with a Lentil Ragu (Emeril Lagasse) Recipe

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Lamb Sausage with a Lentil Ragu (Emeril Lagasse)
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Ingredients:

Directions:

  1. For Ragu:
  2. Preheat the grill. In a mixing bowl, combine all the ingredients for the sausage together. Cover and store in the refrigerator for at least 24 hours. Using a grinding machine pass the meat through the 1/2-inch grinder plate. Remove half of the ground meat and pass through the grinder again. Switch the grinder attachment to the feeder tube. Stuff the casings with the sausage. Twist the sausage every 4 inches to form individual links. Prick each link a few times to prevent the sausage from busting. Rub each link with oil and place on the grill. Grill for 3 to 4 minutes on each side and remove from the grill.
  3. For the ragu: In a saute pan, heat the olive oil. When the oil is hot, saute the shallots and lentils. Add the tomatoes, garlic, and herbs. Season with salt and pepper. Add the veal reduction and bring up to a boil. Reduce to a simmer and add the sausage links. Simmer the ragu and sausage for 8 minutes. Stir in the green onions and reseason if needed. Spoon the ragu in the center of a shallow bowl. Spoon the grits in the center of the ragu. Lay the sausage on top of the grits. Garnish with long and chopped chives.
  4. Emeril's ESSENCE Creole Seasoning (also referred to as Bayou Blast):
  5. Combine all ingredients thoroughly. Yield: 2/3 cup
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1153.62 Kcal (4830 kJ)
Calories from fat 749.83 Kcal
% Daily Value*
Total Fat 83.31g 128%
Cholesterol 322.64mg 108%
Sodium 5509.91mg 230%
Potassium 747.87mg 16%
Total Carbs 30.99g 10%
Sugars 4.91g 20%
Dietary Fiber 9.79g 39%
Protein 72.01g 144%
Vitamin C 19.2mg 32%
Vitamin A 0.1mg 4%
Iron 13.1mg 73%
Calcium 210.2mg 21%
Amount Per 100 g
Calories 214.59 Kcal (898 kJ)
Calories from fat 139.48 Kcal
% Daily Value*
Total Fat 15.5g 128%
Cholesterol 60.02mg 108%
Sodium 1024.92mg 230%
Potassium 139.12mg 16%
Total Carbs 5.76g 10%
Sugars 0.91g 20%
Dietary Fiber 1.82g 39%
Protein 13.39g 144%
Vitamin C 3.6mg 32%
Iron 2.4mg 73%
Calcium 39.1mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 29.2
    Points
  • 31
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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