Calories in Freshdirect Leg of lamb butt portion

Serving size

1204Calories

All Freshdirect Products Nutrition

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How many calories should you eat?

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Weight

lbs

Age

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Amount Per 1 lb
Calories	1203.98 Kcal (5041 kJ)
Calories from fat	866.87 Kcal
		% Daily Value*
Total Fat	96.32g	148%
Saturated Fat	40.13g	201%
Cholesterol	321.06mg	107%
Sodium	260.86mg	11%
Protein	80.27g	161%
Iron	6mg	33%
Calcium	80.3mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 32.1, PointsPlus: 32, SmartPoints: 40

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1204 calories

Let's Burn 1204 Calories!

4.4 hour

Swimming, treading water, moderate effort
2.2 hour

Running, general
2.2 hour

Bicycling, general
5.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

60%

of RDI* (1204 calories) 453.5 g

Cal: 60.2 %
Fat: 148.2 %
Carb: 0 %
Prot: 160.5 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (73%)
Protein (27%)

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Freshdirect Leg of lamb butt portion Good and Bad Points

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