Lamb Casserole Recipe

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Lamb Casserole
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Ingredients:

Directions:

  1. Tie the sprigs of parsley and thyme together with the bay leaves or place them in a cheesecloth and tie closed, because you will want to easily remove the herbs later. Place the herb bundle, lamb, ham, onion, tomato, garlic and stock in a large saucepan over medium-high heat.
  2. Bring to a boil, reduce heat to low and simmer for about 1 hour. Stir in the beans and sausage and continue to simmer for about 15 minutes, or more if you want a thicker consistency.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 794.64 Kcal (3327 kJ)
Calories from fat 430.81 Kcal
% Daily Value*
Total Fat 47.87g 74%
Cholesterol 232.97mg 78%
Sodium 1832.38mg 76%
Potassium 1293.44mg 28%
Total Carbs 20.88g 7%
Sugars 10.11g 40%
Dietary Fiber 3.27g 13%
Protein 68g 136%
Vitamin C 40.4mg 67%
Iron 4.6mg 26%
Calcium 67.1mg 7%
Amount Per 100 g
Calories 125.35 Kcal (525 kJ)
Calories from fat 67.96 Kcal
% Daily Value*
Total Fat 7.55g 74%
Cholesterol 36.75mg 78%
Sodium 289.06mg 76%
Potassium 204.04mg 28%
Total Carbs 3.29g 7%
Sugars 1.59g 40%
Dietary Fiber 0.52g 13%
Protein 10.73g 136%
Vitamin C 6.4mg 67%
Iron 0.7mg 26%
Calcium 10.6mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.2
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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