Directions:
- Put the chicken stock in a casserole dish large enough to hold the chicken, together with the herbs, sliced carrot, onion, salt and cayenne pepper.
- Bring to the boil and lower the chicken into the stock.
- Allow to poach at a gentle simmer for 20 minutes.
- Put in the lemon rind (thinly pared) and the juice of the lemon and simmer for a further 20-25 minutes.
- Lift out the chicken, tipping it to drain off the liquid inside, and keep it hot.
- Strain the broth into a measuring jug.
- In a smaller pan, melt 11/2 oz.
- Of the butter and stir in the flour.
- Stir over a gentle heat until it sizzles.
- Add 20 oz. of the chicken broth, a little at a time, stirring between each addition.
- Simmer the resulting sauce for 15 minutes, stirring occasionally, taste for seasoning and add the mushrooms, sliced and sautéed gently in the remaining butter for a few minutes until they are just tender.
- Lastly, stir in the cream and pour the sauce over the chicken.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 904.07 Kcal (3785 kJ) | ||
| Calories from fat | 533.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 59.23g | 91% | |
|---|---|---|---|
| Cholesterol | 287.17mg | 96% | |
| Sodium | 941.91mg | 39% | |
| Potassium | 1180.47mg | 25% | |
| Total Carbs | 28.66g | 10% | |
| Sugars | 11.87g | 47% | |
| Dietary Fiber | 2.24g | 9% | |
| Protein | 62.75g | 125% | |
| Vitamin C | 19.3mg | 32% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 3.4mg | 19% | |
| Calcium | 78.2mg | 8% | |
| Amount Per 100 g | |||
| Calories | 108.49 Kcal (454 kJ) | ||
| Calories from fat | 63.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.11g | 91% | |
|---|---|---|---|
| Cholesterol | 34.46mg | 96% | |
| Sodium | 113.03mg | 39% | |
| Potassium | 141.66mg | 25% | |
| Total Carbs | 3.44g | 10% | |
| Sugars | 1.42g | 47% | |
| Dietary Fiber | 0.27g | 9% | |
| Protein | 7.53g | 125% | |
| Vitamin C | 2.3mg | 32% | |
| Iron | 0.4mg | 19% | |
| Calcium | 9.4mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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