Lamb Burgers with Feta Tzatziki Spread (Anne Burrell) Recipe

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Lamb Burgers with Feta Tzatziki Spread (Anne Burrell)
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Ingredients:

Directions:

  1. Coat a large saute pan with olive oil, toss in the diced onions and season with salt and crushed red pepper. Bring the pan to medium-high heat and cook the onions for 3 to 4 minutes. Add the garlic and cook for 2 to 4 more minutes. Turn the heat off and let cool.
  2. In a large bowl, combine the lamb, the cooled onion mixture, the oregano, dill, mint, lemon zest and 1/2 to 3/4 cup water. Sprinkle with salt and combine well. Make a little tester patty. Cook it and taste for seasoning.
  3. Preheat the grill.
  4. Form the lamb mixture into 4 equal patties and sprinkle with salt. Grill the burgers to your desired doneness, 4 to 5 minutes per side for medium-rare. Remove the burgers from the grill and let rest for 3 to 4 minutes.
  5. Cut the pitas in half. Schmear each half generously with the Feta Tzatziki Spread. Top one half with a burger, then tomatoes, sliced onions and spinach. Place the other pita half on top.
  6. Feta Tzatziki Spread:
  7. Combine the yogurt, feta, vinegar, garlic, mint, dill and cucumbers. Season with salt. Let sit for at least 1 hour at room temperature before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 802.1 Kcal (3358 kJ)
Calories from fat 405.41 Kcal
% Daily Value*
Total Fat 45.05g 69%
Cholesterol 146.75mg 49%
Sodium 652.75mg 27%
Potassium 866.02mg 18%
Total Carbs 47.74g 16%
Sugars 7.19g 29%
Dietary Fiber 6.2g 25%
Protein 51.06g 102%
Vitamin C 11.1mg 19%
Iron 6.4mg 35%
Calcium 305.4mg 31%
Amount Per 100 g
Calories 177.95 Kcal (745 kJ)
Calories from fat 89.94 Kcal
% Daily Value*
Total Fat 9.99g 69%
Cholesterol 32.56mg 49%
Sodium 144.82mg 27%
Potassium 192.13mg 18%
Total Carbs 10.59g 16%
Sugars 1.6g 29%
Dietary Fiber 1.38g 25%
Protein 11.33g 102%
Vitamin C 2.5mg 19%
Iron 1.4mg 35%
Calcium 67.8mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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