Spiced Lamb Burger With Tzatziki Recipe

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Spiced Lamb Burger With Tzatziki
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  1. Combine lamb, onion, egg, breadcrumbs and 1 tablespoon of sumac in a bowl; shape into 4 patties.
  2. Cook patties in an oiled fry pan or grill or BBQ until browned on both sides and cooked through.
  3. Toast bread in toaster or under grill.
  4. Combine remaining sumac and tzatziki in a small bowl.
  5. Combine watercress with lemon juice in another bowl.
  6. Spread tzatziki over bottom layer of bread, arrange 4 beetroot slices, place lamb burger on beetroot and top burger with cress.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 311.5 Kcal (1304 kJ)
Calories from fat 184.42 Kcal
% Daily Value*
Total Fat 20.49g 32%
Cholesterol 88.11mg 29%
Sodium 128.1mg 5%
Potassium 260.08mg 6%
Total Carbs 11.08g 4%
Sugars 0.76g 3%
Dietary Fiber 1.4g 6%
Protein 16.09g 32%
Vitamin C 11mg 18%
Iron 2mg 11%
Calcium 36.4mg 4%
Amount Per 100 g
Calories 167.66 Kcal (702 kJ)
Calories from fat 99.26 Kcal
% Daily Value*
Total Fat 11.03g 32%
Cholesterol 47.42mg 29%
Sodium 68.95mg 5%
Potassium 139.98mg 6%
Total Carbs 5.97g 4%
Sugars 0.41g 3%
Dietary Fiber 0.75g 6%
Protein 8.66g 32%
Vitamin C 5.9mg 18%
Iron 1.1mg 11%
Calcium 19.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
  • 8

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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