Lemon And Dill Stuffed Grape Leaves Recipe

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Lemon And Dill Stuffed Grape Leaves
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Ingredients:

Directions:

  1. Brown lamb in large skillet then drain well. Saute onions in 1 tablespoon olive oil. Add lemon juice, wine, garlic, oregano, dill, parsley and rice. Stir it all together and let simmer for 5 minutes. Remove from heat and mix in lamb. Rinse off grape leaves in warm water and pinch off tough stems. Save a few of the small leaves to line the pan. Lay a leaf on a plate with the shiny side down and place tablespoon of mixture in the center. Food bottom art of leaf over the filling then fold sides in. Roll tight. Line the pan with the reserves leaves then place rolls seam side placing them snuggly but not too tight. Drizzle with 1 teaspoon olive oil then pour in remaining wine and stock. Heat pan until liquid starts to boil. Cover pan and lower heat then let simmer for 15 minutes. Take rolls out of pan and lay them on two plates. Cool in refrigerate overnight. Serve cold.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 170.23 Kcal (713 kJ)
Calories from fat 93.81 Kcal
% Daily Value*
Total Fat 10.42g 16%
Cholesterol 27.59mg 9%
Sodium 96.74mg 4%
Potassium 167.53mg 4%
Total Carbs 9.43g 3%
Sugars 0.96g 4%
Dietary Fiber 0.79g 3%
Protein 7.4g 15%
Vitamin C 9.6mg 16%
Iron 1.4mg 8%
Calcium 24.8mg 2%
Amount Per 100 g
Calories 165.69 Kcal (694 kJ)
Calories from fat 91.3 Kcal
% Daily Value*
Total Fat 10.14g 16%
Cholesterol 26.85mg 9%
Sodium 94.16mg 4%
Potassium 163.06mg 4%
Total Carbs 9.18g 3%
Sugars 0.94g 4%
Dietary Fiber 0.77g 3%
Protein 7.2g 15%
Vitamin C 9.3mg 16%
Iron 1.4mg 8%
Calcium 24.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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